Tag Archives: Beef

Nothing much

It was a quiet day today, the weather was rainy again so didn’t get out much at all. I made some sticky teriyaki chicken wings to munch on for a snack during the day. I must admit they tasted better than they looked.


I had mainly fruit for breakfast with a chicken wing after my warm lemon water. I did a short walk dodging the rain drops before having a cooking session. I decided to do French today and did some tarragon chicken, a recipe in Simple French Paleo by Sophie Van Tiggelon which has AIP recipes. I did her Roasted Fennel and Garlic to use one of the odd veg from my organic box. The chicken was quiet nice but I wasn’t struck on the fennel so won’t bother again with that.



I didn’t do a run today, the weather was not good so did the strength and flexibility podcast and bits of walking meaning that I did eventually get my 10,000 steps in.


Overall it was a slow quiet day not much happening. I don’t feel that I really achieved much today and felt a bit lethargic for most of it. I’m looking forward to tomorrow to hopefully achieve more and get a run in .